[{"@context":"http:\/\/schema.org","@type":"BlogPosting","mainEntityOfPage":"https:\/\/www.injury-attorneys.com\/blog\/soft-tissue-injury-vs-broken-bone\/","name":"What\u2019s Worse: A Soft Tissue Injury or a Broken Bone?","headline":"What\u2019s Worse: A Soft Tissue Injury or a Broken Bone?","dateModified":"2025-07-22","datePublished":"2018-09-17","about":"Personal Injury","wordCount":1513,"url":"https:\/\/www.injury-attorneys.com\/blog\/soft-tissue-injury-vs-broken-bone\/","articleBody":"When you\u2019re hurt in an accident, you can usually tell the general location of the injury, but often cannot diagnose the exact injury type or extent without medical attention. Severe pain after an accident could be the sign of a fractured bone, or it may be the result of a soft tissue injury like a sprain or tear of the muscles, tendons, or ligaments.While some people may automatically assume that injuries like broken bones or fractures are more painful and severe than soft tissue injuries, this is not always the case. Sometimes, soft tissue injuries can be more painful and require a longer recovery time than broken bones, depending on their nature and severity.\ufeff\ufeffIf you\u2019ve suffered a broken or fractured bone or a soft tissue injury in an accident that was not your fault, you could be owed compensation for your medical expenses and other damages from the responsible party. After an accident, you should seek immediate medical attention to get a professional diagnosis and treatment, and you should contact a personal injury attorney to discuss your rights and legal options.Common Types and Causes of Soft Tissue Injuries from Car AccidentsSoft tissue injuries typically fall into two groups \u2013 acute and overuse. Acute soft tissue injuries are the result of sudden trauma, while overuse soft tissue injuries are caused by repeated stress to an area of the body.Some of the most common soft tissue injuries include:Whiplash \u2014 Neck strain injury involving muscle or tendon damage, commonly caused by rear-end car accidents.Contusions \u2014 A bruise in which underlying fibers and tissue are crushed, resulting in pain, swelling, and discoloration.Sprains \u2014 Partial tears to ligaments, usually in ankles, knees, or wrists.Tendonitis \u2014 Inflammation of the tendon, the tissue connecting the bone to the muscle, usually as the result of repetitive motion or overuse.Bursitis \u2014 Inflammation of the bursa, the sac that provides a cushion between the bones and the muscles. Bursitis results from overuse or sudden trauma.Strains \u2014 Strained or pulled muscles, sometimes because of repetitive movement but also because of sudden stretching.Tenosynovitis \u2014 Inflammation of the tendon sheath where muscle connects to the bone.Repetitive strain injuries such as carpal tunnel syndrome are also soft tissue injuries.Common Types of FracturesThere are several different types of bone fractures. They are categorized based on their location and nature. The most common types of fractures are:Transverse Fracture \u2014 A break in a straight line perpendicular to the shaft of the bone.Oblique Fracture \u2014 A diagonal break across a bone.Spiral Fracture \u2014 A break that swirls around a bone.Compression Fracture \u2014 Specifically, this is the collapse of the vertebrae in the back, possibly as the result of trauma.Comminuted Fracture \u2014 Bone is splintered into two or more fragments.Segmental Fracture \u2014 Breaks involving two fracture lines within the same anatomic location.Compound Fracture \u2014 Injury in which broken bone pierces the skin and is exposed through an open wound.Stress Fractures \u2014 A small crack in a bone, usually a weight-bearing bone in the lower extremities. Stress fractures can progress into complete breaks in some cases.The length of time it can take to heal from a broken bone can vary depending on which bone is fractured and the type of fracture you suffered. Unlike soft tissue injuries, bones do not heal through the formation of scar tissue. Because soft callus must turn into woven bone, most bones generally take between six and 12 weeks to heal to a significant degree.A person\u2019s mobility may be severely hindered during their recovery. Broken arms or legs could prevent a person from being able to return to work for a considerable length of time.How Soft Tissue Injuries Differ from Broken Bones and FracturesWhile insurers often try to place more value on broken bones than soft tissue injuries, such conclusions are often not representative of the pain involved. Depending on the location of a soft tissue injury, the person could suffer lasting pain and may be unable to perform normal daily activities.Also, some people who have been diagnosed with soft tissue injuries may find themselves unable to return to work for an even longer length of time than those with broken bones. Soft tissue injuries can be extremely painful for weeks, months, and even years in some cases.These considerations are essential when negotiating a settlement for an injury claim if your injury was caused by someone else\u2019s reckless or negligent actions. You could be owed compensation for your medical bills and any physical therapy that is required, along with additional compensation for your pain and suffering and other losses.Do not assume that your soft tissue injury is not severe enough to merit an injury claim. If your injury causes you pain, expensive medical treatment, or forces you to miss valuable time at work, you could be eligible to secure compensation from the responsible party.Preventing Soft Tissue Injuries in Car AccidentsNothing can guarantee you won\u2019t suffer a soft-tissue injury in a car accident, but you can take several preventive measures to protect yourself. You should:Always wear a seat belt.Check your headrest for proper adjustment. The top should align with the middle of your head, and it should be angled forward so that it gently touches the back of your head.Adjust your seat for proper driving posture. Adjust the lumbar support so that your lower back is in contact with the seat. Check your seat height and angle for optimal protection to the knees and hips.Take breaks to stretch.The Role of Insurance in Soft-Tissue Injury ClaimsFiling a car accident claim with the at-fault party\u2019s insurance company is the most common way that accident victims seek compensation for soft tissue injuries. Once the insurer receives your claim, an adjuster will review your case and determine whether to accept your claim, deny it, or make a settlement offer.Usually, the first settlement offer from the insurance company is too low. An experienced car accident lawyer can work to negotiate for fair compensation or file a car accident lawsuit in pursuit of a better result.Legal Rights of Car Accident Victims with Soft-Tissue InjuriesIf someone else is at fault for your car accident injury, California law allows you to seek compensation from them by filing a personal injury claim. Potential compensation may include reimbursement for expenses incurred due to the crash, such as medical bills, physical therapy, lost wages, pain and suffering, and other related costs.You also have the right to consult a car accident attorney. This is important to remember because insurers can be pushy. They may ask you to make a recorded statement or make a quick settlement offer under the guise of helping you \u201cmove on.\u201d It\u2019s OK to decline to speak with an adjuster until you talk to an attorney.How to Document Your Soft Tissue Injury for a ClaimYou need evidence to build a robust car accident case, and that means collecting documentation of your soft tissue injury. Make sure to:Seek immediate medical attention to link your soft tissue injury to the car accident.Follow your doctor\u2019s treatment recommendations. Attend your physical therapy appointments, rest as needed, and consult your physician immediately if symptoms worsen.Keep copies of your medical records.Maintain a daily pain journal. Your entries can show how the injury affects your quality of life.Document any effects on your employment. If you can\u2019t work due to the injury, you can seek compensation for your lost income.Common Myths About Soft-Tissue InjuriesSoft-tissue injuries are often known as \u201cinvisible injuries.\u201d You can feel them, but people may not be able to tell you\u2019re hurt just by looking at you. These myths have led to misconceptions that have prevented injured people from seeking medical treatment and pursuing a car accident claim.Here are some inaccurate assumptions people make about soft-tissue injuries:You can\u2019t see them, so they\u2019re not serious injuries.Sprains and strains are \u201cmild injuries,\u201d so seeking compensation is a waste of time.People recover fully from soft-tissue injuries with no complications.Not all of these points are necessarily true. The wisest way to learn whether you have a valid claim is to ask a skilled car accident lawyer to review your case.Contact Demas Law Group for Help with Your Injury ClaimDid you or your loved one recently sustain a soft tissue injury or broken bone in an accident caused by someone else\u2019s negligence in Sacramento or surrounding areas? If so, you could be owed compensation for what happened to you. Our experienced injury attorneys are ready to discuss the accident with you, collect your medical records and review them with experts, and help you seek the compensation that you are entitled to.Demas Law Group has more than a quarter-century of experience and has recovered millions of dollars for our clients. Call us or contact us online now to have our lawyers provide a complete evaluation of your case during a free consultation.","description":"When you\u2019re hurt in an accident, you can usually tell the general location of the injury, but often cannot diagnose the exact injury type or extent without medical attention. Severe pain after an accident could be the sign of a fractured bone, or it may be the result of a soft tissue injury like a sprain or tear of the muscles, tendons, or ligaments. While some people may automatically assume that injuries like broken bones or fractures are more painful and severe than soft tissue injuries, this is not always the case. Sometimes, soft tissue injuries can be more painful [\u2026]","image":{"@type":"ImageObject","url":"https:\/\/www.injury-attorneys.com\/wp-content\/uploads\/2018\/09\/soft-tissue-vs-broken-bones.jpg","height":480,"width":640,"@id":"https:\/\/www.injury-attorneys.com\/wp-content\/uploads\/2018\/09\/soft-tissue-vs-broken-bones.jpg"},"publisher":{"@type":"Organization","logo":{"@type":"ImageObject","url":"https:\/\/www.injury-attorneys.com\/wp-content\/uploads\/2022\/08\/demas-logo.png","height":141,"width":158,"@id":"https:\/\/www.injury-attorneys.com\/wp-content\/uploads\/2022\/08\/demas-logo.png"},"name":"Demas Law Group, P.C.","@id":"https:\/\/www.injury-attorneys.com\/blog\/soft-tissue-injury-vs-broken-bone\/#Organization1"},"author":{"@type":"Person","image":[{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/0565ac377dd05e1f07767f98d22eb3e7?s=96&d=mm&r=g","height":96,"width":96,"@id":"https:\/\/secure.gravatar.com\/avatar\/0565ac377dd05e1f07767f98d22eb3e7?s=96&d=mm&r=g"},{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/2d2d1dc668da653fd25c47bc01fca53aff1d3e1f6971487d8eb8e56cf2bae38c?s=96&d=mm&r=g","height":96,"width":96,"@id":"https:\/\/secure.gravatar.com\/avatar\/2d2d1dc668da653fd25c47bc01fca53aff1d3e1f6971487d8eb8e56cf2bae38c?s=96&d=mm&r=g"}],"url":"https:\/\/www.injury-attorneys.com\/blog\/author\/injury-attorneys\/","name":"Demas Law Group, P.C.","identifier":7,"@id":"https:\/\/www.injury-attorneys.com\/blog\/author\/injury-attorneys\/#Person"},"@id":"https:\/\/www.injury-attorneys.com\/blog\/soft-tissue-injury-vs-broken-bone\/#BlogPosting"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.injury-attorneys.com\/blog\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"What\u2019s Worse: A Soft Tissue Injury or a Broken Bone?","item":"https:\/\/www.injury-attorneys.com\/blog\/soft-tissue-injury-vs-broken-bone\/#breadcrumbitem"}]}]